Experience The 10 Qualities of a Powerful Mind
Manage the Mind: A Toolbox for Your Brain! During this series, you will experience and learn 10 powerful qualities for mental fitness; qualities that train the brain and guide acuity, alertness and visionary outlook. You will begin to have great respect for the power of your mind: You can even learn to love the mind into ease. Also great for those who have experienced trauma or abuse. This 10-part audio series incorporates meaningful talks by Karuna, guided meditations and a…
Affirmations: The Power of Chant CD
Mantras are simply positive affirmations. They melodically guide the mind away from old habits and toward more uplifting thought. From a scientific view, singing tones the vagal nerve, a long and important nerve in our body that supports heartbeat, breathing, voice, digestion and more. When we sing, we positively affect this nerve: We feel better, have less anxiety and achieve greater balance. This CD was recorded live in Sanskrit, an early language often termed the “language of the soul.” Five…